Facial Gua Sha & Cupping Class
“I really enjoyed this class and I woke up this morning with a face that had visibly lifted!”, Erin G
“Thanks Liz! The Gua sha class was awesome! I can’t believe how much firmer my face felt just after that one treatment. I can’t wait to make this part of my regular routine and see an improvement in my facial firmness. Great class, well organized and explained clearly, very enjoyable!”
Use a gua sha stone to smooth and tone.
Gua Sha is a natural healing modality that has been practiced in China for over 700 years. It was used originally to cleanse the body of toxins and help the chi or life force energy flow through the body, ensuring good health and well-being.
The healing practice became known in the United States in the 70’s and 80’s with the influx of immigrants from China and Southeast Asia. As with many alternative medical practices that have beneficial results, its use was expanded to include the facial muscles. The results, verified by several studies, show improvement in skin quality by boosting blood circulation and increasing lymphatic drainage. The result is healthier skin that is more toned.
Facial Gua Sha, once learned from a trained practitioner, can be done at home several times a week to increase a youthful, healthy appearance. It’s the original self-care practice.
Custom blended facial massage oil and a rose quartz gua sha stone.
During your 1-hour class, you will learn a simple routine for self-care and a few additional moves to release muscle tension (TMJ pain) and revitalize your skin (bye-bye, fine lines).
Liz teaches a fun, supportive class.
You will also receive exclusive access to a class website chock-full of useful information and her special blend of Facial Massage Oil!
“Liz is so great at explaining the purpose, technique and relatable examples on when our how to use a Gua Sha Stone. Just after one class my shoulder and face tension spot already feel refreshed. ”